elemental stride

Forged by Fire. Cooled by Ice. Built to Move.

Tag: beginners


  • Essential Martial Arts Techniques for Beginners

    Walk into any gym and the beginner wants the spinning kick or the flashy submission. I understand the pull. But after years on the mats as a student and as an instructor, I can tell you the people who progress fastest are the ones who fall for the boring fundamentals first. The essential martial arts…